Services

Specialties

In my 10 years as a Mental Health Therapist I have worked with a variety of concerns including:

-Anxiety

-Depression

-Trauma

-Abuse

-Behavioral Issues

-Separation Anxiety

-Self-harm

-Shame

-Attachment wounds

-Family conflict

-Parenting Issues

-School issues

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress. EMDR is an evidence-based psychotherapy for the treatment of Posttraumatic Stress Disorder (PTSD) as well as many other psychological disorders including anxiety and depression. The goal of EMDR is to reduce the intensity of distressing feelings by working with the circuitry in the brain.

Learn more: What is EMDR ?

Play Therapy

Play Therapy uses the primary language of children, PLAY! to help them express what they are feeling. Most children are not able to verbally express and process their thoughts, feelings, and difficulties. By using toys, games, and artistic expression the therapist joins with the child to develop tools to help them navigate and manage difficult social and emotional situations. The therapist also teams with the parent to teach new ways of interacting and responding to negative behaviors at home.

Service Rates

Insurance

Ashton Counseling is not currently contracted with any insurance providers. If you have out-of-network benefits I can provide a statement of service for you to submit to your insurance. I recommend checking with your insurance to see what out-of-network benefits you may qualify for as amount of coverage may vary.

*Ashton counseling is not responsible for reimbursement that is denied for any reason